Computrainer Multi-Rider Riding

Become a better, stronger rider this winter!!

Cycling usually takes a backseat over the winter. Every spring it takes a few months to get back into the shape you were in last Summer.

This year you can start riding in the Spring even better than last year!

By using a Computrainer system, you can use your own bike to ride with others indoors. The Computrainer is the same machine that top cyclists in the world are using to win Ironman races and World Championships.

For a better explanation, check out this video on the Computrainer system that we’ll be using:

 

 

We’ll also be adding ErgVideo on some training rides. Check that out here:

 

ErgVideo: the simple story from Paul Smeulders on Vimeo.

This is exactly the kind of training you need over the winter.

E-mail or call today to book your slots. First come first serve. Don’t wait!

Mark Izhak, RD  MarkIzhak@gmail.com 718-208-9372